RPSC PHYSICAL TRAINING INSTRUCTOR 2025 Study Material PDFs Free Download

General Knowledge of Physical Education :
1. Physical Education – Meaning, Aims, objectives, Scope, Need and Importance
2. Misconceptions about Physical Education
3. Biological Foundation – Heredity and Environment, Chronological, Anatomical, Physiological and Mental ages
4. Physical Fitness: Warming up, limbering down, aerobic and anaerobic activities, calisthenics and Rhythmic exercises
5. Exercise programme for the development of the following parts of the body: Chest, Abdomen, Back, Neck, Arm, shoulder, Thigh and Calf. Physical and Health related fitness test
6. Games and Sports as cultural heritage
7. Kinesiology – History, aims, objectives and role in Physical Education and Sports
8. Law of Motion, Lever, Force, Center of Gravity, Equilibrium and their relationship with sports
9. Common Postural Deviations/deformities
10. Therapeutic Modalities in Rehabilitations
11. Sports Massage: History, Approach, Effect and Types of Massage Manipulations
12. Prevention and First Aid for Common Sports Injuries
13. Body types/Classification, Second wind, Oxygen-debt and kinesthetic sense
14. Psychological foundation – Learning, Personality, Instinct, Emotions, Motives and Motivation
15. Sociological Foundation – Traditions, Leadership, Group dynamics, Socialization and Social interaction
16. Philosophical Foundation: Idealism, Pragmatism, Naturalism and Realism

General Knowledge of Sports :
1. Sports Awards
2. Sports associations or federations
3. History of above Games / Sports
4. Related sports terminologies of above Games / Sports
5. Proper sports gear of above Games / Sports
6. Important tournaments and venues
7. Sports Personalities
8. Measurement of play fields and specifications of sports equipment of above Game / Sports
9. Fundamental Skills of above Games / Sports
10. Modern Olympic Games – I.O.C, Start of Olympics, Olympiad, Objectives, Motto, Olympic Charter, Olympic venue, Olympic Flag/Ring, Olympic Mascot, Olympic oath, Olympic Flame/torch, Medals, Opening and Closing ceremonies
11. Latest general rules of above Games / Sports

Physical Education (Miscellaneous) :
1. Definitions and principles of Physical Education
2. Physical education in the city/states of Greece and other countries
3. Transfer of training
4. Methods, Supervision and Organizations of Physical Education
5. Science of Basic Physical Anatomy, its Functions and Health Education
6. Theories of Training and Decisions
7. Physical education in ancient India: Vedic period, Epic period and Medieval period
8. Survey of Modern Physical Education in India – Pre and post independence period
9. Contribution to the growth of physical education by leaders and movements
10. Psychology – Meaning, Definitions, Nature, Branches and Scope. Importance of Psychology in Education with special reference to Physical Education
11. Growth and Development, Sports Psychology – Meaning, Definitions and Nature
12. Psycho-physical unity and Individual differences

General Studies of Rajasthan :
1. Geographical, Historical, Cultural and General Knowledge of Rajasthan – Location, extent, relief features, climate, drainage, vegetation, agriculture, livestock, dairy development, population distribution, growth, literacy, sex ratio, religious composition, industries, planning, budgetary trends, major tourist centres
2. Ancient Culture & Civilisation of Rajasthan, Kalibangan, Ahar, Ganeshwar, Bairath
3. History of Rajasthan from 8th to 18th Century – Gurjar Pratihars – Chauhans of Ajmer – Relations with Delhi Sultanate – Mewar, Ranthambore and Jalore. – Rajasthan and Mughals – Sanga, Pratap, Mansingh of Amer, Chandrasen, Rai Singh of Bikaner, Raj singh of Mewar
4. History of freedom struggle in Rajasthan – Peasants and Tribal Movements. – Prajamandal Movement
5. Integration of Rajasthan
6. Role of women during the Medieval and Modern period
7. Society and Religion – Lok Devata and Devian. – Saints of Rajasthan. – Architecture – Temples, Forts and Palaces. – Paintings – Various Schools. – Fairs and Festivals. – Customs, Dresses and Ornaments. – Folk Music and Folk Dance. – Language and Literature
8. Office of Governor; Role and Functions of Chief Minister and Cabinet
9. State Secretariat and Chief Secretary; Organisation and role of the Rajasthan Public Service Commission and State Human Rights Commission, Panchayati Raj in Rajasthan
10. Current Affairs of Rajasthan – Major current issues and happenings at state level related to socio-economic, political, games and sports aspects

RPSC Physical Training Instructor Exam Pattern 2025